Do I need to be in good shape to dive?
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YES! proper physical fitness is essential to an enjoyable diving experience just as it is for any other physical activity. For your entry level Scuba Diver certification you will be spending a lot of time in the water and using muscle groups you may of never used before. And you will need to pass a basic swim test prior to confined water work. On that note though being a star athlete is not required, we just ask that you come to class prepared and be in proper, healthy, physical condition. Please contact us if you have any questions.
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